Sun is our best and worst enemy! It gives us all of the happy vitamin-D among other nutrients we need but is also the main source for aging. Bummer, right?
Wearing sunscreen fights those UV rays so that your skin doesn't burn and protects against skin damage. The two main ingredients that make this all possible are Zinc Oxide and Titanium Dioxide! Here's a couple of things to remember when it comes to sunscreen:
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1. Make sunscreen part of your every day routine. Even if you are staying inside all day or are just in the car. You are still getting sun exposure. This way you won't forget it either.
2. Sunscreen DOES expire! If you've had that bottle of sunscreen open for three years and get it out every summer it's probably time for a new one.
3. If you are actively out in the sun make sure to reapply every couple of hours!
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